Books

A woman walking down a tree-lined path in golden sunlight, symbolizing personal growth and navigating life as a neurodivergent adult.

You’re Not Broken — You’re Neurodivergent in a Neurotypical World

Books, Neurodivergence, Shame & Self-Worth

“You’re not lazy. You’re not too much. You’re not failing. You’re just living in a world that wasn’t built for your brain.” – Neurodiversity Movement Why Does Everything Feel So Hard? Maybe you’ve asked yourself: You may have spent your entire life trying to meet expectations that were never designed with you in mind. That […]

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Hand holding compass symbolizing emotional clarity and inner direction in therapy

The Compass of Core Feelings: Finding Your Way Back to Yourself

Books, Emotional Awareness, Shame & Self-Worth, Trauma & Healing

Have you ever felt emotionally lost, stuck, overwhelmed, or disconnected from who you truly are? You’re not alone. Many of us were taught to suppress our emotions or believe they didn’t matter. But what if you had a compass—an internal guide—to lead you back to yourself? In his groundbreaking book The Voice of the Heart,

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